Chamber News
Discover The Heart of Moray
23 August 2024 • Sarah Medcraf
Moray Leisure Centre along with Digital Health and Care Innovation Centre Scotland are about to launch an exciting new health programme called The Heart of Moray.
They have partnered with us at Moray Chamber, to promote and distribute information about The Heart of Moray to the community via their employers.
What is the Heart of Moray?
This is a funded, yearlong weight loss and management programme comprising of dietary education and physical activity. The Programme will be delivered over 12 months and will involve:
- A welcome group session explaining the programme to participants
- A one-to-one assessment
- Followed by a 12-week weight loss and physical activity programme (supported by 3 reviews at month 6, 9 and 12). The programme will be 1 hr per week (30 minutes weight loss and management education with 30 minutes of physical activity
Boost Your Business by Supporting Staff Wellbeing
Physical Inactivity and poor diet are among the top causes of ill health, and if we get ill this can negatively impact on our working life. It’s a sobering thought that around a third of adults are damaging their health through a lack of physical activity and this situation is bad for business and productivity. But employers can make a huge difference by making it easier for staff and their families to be active.
What you can do
- Put up the this poster in communal staff areas
- Watch the video here: www.heartof.co.uk/moray
- Using the attached email template, tell your employees about the Heart of Moray
